High Protein Spinach Artichoke Dip
A creamy and flavorful dip made with spinach, artichokes, and cheese, perfect for any gathering.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6-8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup Greek yogurt
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Combine the chopped spinach, artichoke hearts, Greek yogurt, mozzarella cheese, Parmesan cheese, garlic, salt, pepper, and optional red pepper flakes in a bowl.
- Transfer the mixture into a baking dish, spreading it evenly.
- Bake for 20-25 minutes or until bubbly and golden brown on top.
- Serve warm with chips, fresh vegetables, or toasted bread.
Notes
Make ahead for easy entertaining. Store leftovers in an airtight container for up to 3 days or freeze for 2 months.